Friday, August 26, 2011

paleo brownies!!!!!!!


get ready for some awesomeness because i figured out how to make paleo brownies!!!!


paleo brownies

  • 3/4 cup processed nuts or nut flour (like almond flour or coconut flour) - i like to process a mix of nuts in the blender like brazil nuts, walnuts, pecans, almonds, and macadamia nuts - its ok if its not as fine as flour just ground up is good
  • 2 bananas
  • 2 dates
  • 1/4 cup raisins
  • 2 eggs
  • 1/4 cup coconut milk
  • 1/4 cup coconut flakes
  • 2 teaspoon coconut oil
  • 1 1/2 tablespoon cocoa powder
  • 1/2 cup bitter-sweet or semi-sweet chocolate chips
  • 2 teaspoon vanilla extract
  • 1/4 teaspoon salt

  1. mix all ingredients in a bowl (you can choose to just mash up bananas and chop up dates or process them in a blender with the raisins and coconut milk - either works great)
  2. line baking pan with butter and pour in mixture
  3. bake at 350 for 20 minutes
  4. enjoy the yumminess!

double batch recipe

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