Thursday, May 19, 2011

coconut soup & indian style ground beef

coconut soup was good but i think i need to do some adjustments :)

indian style ground beef was very yummy and i plan on using the recipe with some veggies next time!

heres the ground beef:

  • 1 tablespoon coriander & 1/2 tablespoon of anise smashed up with a mortar and pestle
  • dry toast coriander and anise and chopped up 1/4 onion in a skillet for a few minutes on medium
  • add grass-fed ground beef turn down to medium low and mash up and stir around the beef
  • add fresh basil leaves and let simmer for 5 minutes
  • add tablespoon of ground tumeric and stir in
  • add more fresh basil leaves
  • simmer for 5 minutes on low

serve and enjoy!!

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